Read this guy write about Flat, Incline, Decline Bench for Home and Commercial Use

Body Solid GFID71

Build quality is great, it is very sturdy and heavy. One thing that I do not like about the design is the 5" gap between the benches. I have used other incline benches where the gap was much smaller. I would give this a 5 but the assembly instructions were terrible. First there were no instructions, just an exploded view of the assembled bench. Next, the exploded view and index of parts called out the hardware in Inch measurements but the hardware was packaged and labeled with metric measurements. Lastly, the instructions did not match the pieces that were included (there were more pieces than shown in the picture) so I had to take ... Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing Body Solid GFID71 comes close to the #GFID71! The heavy-duty 2" x 3" steel frame can easily Body Solid GFID71 handle a load capacity of 1,000 Lbs Improved design features 6-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with Body Solid GFID71 proper lower back support and hip alignment. Body Solid GFID71 Full 2¾" thick DuraFirmTM Pads will never bottom out, includes T-Bar Leg Hold Down with oversize rollers for extra comfort and stability ... »» Read more...

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